The Little Yoga Rooms

Thank you for your interest in The Little Yoga Rooms

 

I created The Little Yoga Rooms to provide Yoga, Active Birth classes, Baby Massage and birth supporting to women and their families in the Mid-Sussex area.

 

I have taught Yoga and Childbirth Education in Sussex for over 16 years, loving every minute of it!

 

I have gained the title of Yoga Elder with the Independent Yoga Register, and drawing on over 5,000 hours of teaching experience; I provide a wide variety of classes and support.

 

This is a brief summary of what is on offer, and you can find out more detail on the relevant pages of my website:

 

Yoga Classes for:

 

Adults

Teens

Children

Prenatal

Postnatal

 

Also:

 

Baby Massage

Birth Supporting

Breast feeding counselling and support

 

Yoga classes in small, friendly groups or offered private, one-to-one and tailored to suit your time and needs