A little bit about Me
I am a Yoga Register Teacher (Yoga Elder), an Active Birth Teacher, YogaBugs teacher and I have a diploma in Healing Meditation.
I have taught Yoga and Childbirth Education in Sussex for over 18 years, loving every minute of it! I qualified as an Active Birth Teacher, Yoga for Pregnancy /Postnatal Yoga, Teacher of Baby Massage in 1993 and have never looked back. I have over 5,000 hours of teaching experience and have gained the title of Yoga Elder with the Independent Yoga Register. I gained a diploma in Healing Meditation in 2004, which I am able to use within all my work.
I trained with The Active Birth Centre in London as a breast-feeding counsellor and to attend births; which I do in a family friend capacity, seeing this a huge honour to be invited to witness the entrance into the world of a new precious individual. I am a proud mother of 4, 1 born in a g.p unit and the other 3 born at home.
I teach general adults classes (Scaravelli inspired, strong and powerful, yet gentle yoga that places emphasis on your breath and connection with gravity), teens and yoga for children (YogaBugs qualified in Nov 2004).
I have been checked by the Criminal Records Bureau and have taught Yoga classes within the school curriculum at Hurstpierpoint College for the last 4 years.
Affiliations with Accrediting Organisations:
The Independent Yoga Network, The Yoga Register, Active Birth Teachers Associates, FEDANT (National Federation of Antenatal Teachers).